Your Hexoskin app now does even more! When you ask us questions, give us feedback, or make special requests so that Hexoskin can meet your needs, we take it to heart. That’s why our development team has recently made some useful enhancements to your Hexoskin app based on your feedback and requests, available for download now for iOS and Android.View full article →
Sleep is a mysterious part of your life, however it's an essential part of your health and performance! When you use the sleep activity in the app, Hexoskin gives you valuable insights about the quality of your night. You can also add a sleep activity after the night, in your account on my.hexoskin.com.
Here's an example of what you can see in the app:
Total sleep time: the US National Sleep Foundation recommends 7 to 9 hours of sleep per night for adults.
Sleep efficiency: % of your night that was spent sleeping.
Sleep latency: time it took for you to fall asleep once you were in your bed. If it takes you more than 30 minutes to fall asleep, you should think about what can help you sleep better.
HRV: is a measure of your fatigue level. This can be used to detect overtraining.
The sleep report also tells you how much time you spent on your back and other positions, your minimum and average heart rate, and insights about your REM and non-REM sleep.
If you're a developer, you have access to even more information if you use the Hexoskin API. Contact us for more information about the API.
The Hexoskin team is proud to announce that the Hexoskin Android app is now compatible with Android smart watches, including the Omate Truesmart and the Neptune Pine. Smart watches run the Hexoskin app like an Android phone does, providing GPS stats and real-time connectivity to the cloud for Hexoskin biometric stats.View full article →